What I learned from my meditation experiment

At the end of last month I wrote about how I was going to start meditating every day for the month of November. Remember how I said I was making it an experiment, not a challenge, because that way I couldn’t fail?

Friends, if this had been a challenge, I would’ve failed miserably.

I missed a few days here and there in the first two weeks, and over Thanksgiving I didn’t meditate a single day. I’m still at over 50% success rate for the month so far, but I don’t know that it’s much higher than 50%.

Luckily though, this was an experiment, which means I haven’t actually failed! In addition to not-failing, my month of haphazard meditation has actually taught me way more than I was expecting. Continue reading “What I learned from my meditation experiment”

The intersection of money and mental health

While this is ostensibly a personal finance/financial independence blog, I don’t want it to be strictly about money. I tell a lot of stories about my life to illustrate points, that yes, are related to personal finance, but I want to continue talking about travel, food, privilege, mindsets, habits, and my ridiculous collection of brightly-colored flats. This blog is about my journey, which involves way more than the cold, hard numbers of grocery price comparisons.

Here’s a big thing I haven’t talked about yet: I deal with depression and anxiety. Continue reading “The intersection of money and mental health”